Category: Healthy Living

Healthy Vegetarian Diet – Why Become A Vegetarian Or Vegan?

Here are some thoughts on why one should seriously think on stopping to eat meat or animal products in general, and starting a healthy vegetarian diet. I hope that I can make you “think” a bit about this. Most people just don’t know all the consequences…

Healthy Vegetarian Diet – Avocado: Tasty and Healthy

To include avocado into your Healthy Vegetarian Diet is something you should really consider.   I just love it: it really tastes good, very nutritious and you can use it in a variety of ways. It is always easy to prepare. The avocado (Persea americana) is as a tree native in the Caribbean, Mexico, South America and Central…

Quinoa-Food from the Gods

I always knew that Quinoa is something for a Healthy Vegetarian Diet. After researching for this article: I am even more convinced about this! It really is “Food from the Gods”! Originally from the South American Andes, the legend goes that a fox went to heaven…